How to focus

How to focus

3 Things that keep you focused so you can achieve any goal.   You know how you tend to reflect on your life at the end of every December in preparation for the New Year? Well, up until the past two years, this practice would tend to leave me devastated...
5 ways to get unstuck!

5 ways to get unstuck!

About two years ago, I was in a place in my life where I literally felt stuck. I was unhappy in my career, I was spending way too much time at work, so much that it left me feeling as if I was neglecting my children. I hated the way I was living. I remember looking in...